Meet your coach
Phil Rathosky
About
After losing over 350 pounds, I turned my transformation into a mission: helping others reclaim their health, confidence, and life. I know firsthand how overwhelming the journey can feel. Reach out and let's work together to hit your goals!
Specialties
Nutrition
Lifestyle
Functional Strength
Weight Loss
Location
Conshohocken, PA
Contact
InstagramWant to work with Phil?
Start transforming your future with Phil's help today!
Sign-Up with Phil
Getting started is easy. Choose the coaching plan that's right for you — No matter what age you are, whether you're just getting started or getting back on track, Phil will help you create a plan that puts your in control.
Strength & Nutrition
Our combined strength and nutrition coaching brings together health, strength and body recomposition on your terms. This is the most effective way to build muscular strength and metabolic health into your lifestyle.
Strength Coaching
Modus core strength membership provides 1-to-1 strength training oriented toward your specific goals within boundaries that work for your lifestyle. We'll guide you on a path that's right for your body and the life you live.
Nutrition Coaching
Modus core nutrition membership provides 1-to-1 nutrition training designed to educate and empower. Make smart decisions regarding the food you eat with confidence. Cut through the confusing 'noise', eat delicious food and shape the body you want to live in.