Back to all coaches Back to all coaches

Meet your coach

Taylor Ballinger

Image

About

I started lifting back in 2016 as a means to build confidence and strength, and it didn’t take long to decide I wanted to help others do the same. I started as a CrossFit Coach (L1) and F45 training coach. From there I received several CrossFit Certifications (CrossFit Nutrition 1, Spot the Flaw, and Lesson Planning). I began personal training at the CrossFit gym and went on to become an ISSA certified personal trainer, as well as a Precision Nutrition L1. I have also taken competitive bodybuilding courses through J3 University and continue to learn and develop myself as a coach, mentor, and business owner on a daily and weekly basis. I am 31 years old, living in Pennsylvania with my pitbull Aave. In my free time I like travel to work at various air shows around the U.S. and work toward my own goals of competing in powerlifting and becoming a professional bodybuilder. I have already set several state records in multiple states for Powerlifting and took the overall for the Figure division at the 2024 Pennsylvania Muscle bodybuilding competition, but I do not intend to stop there!

Specialties

Bodybuilding

CrossFit

Lifestyle

Weight Loss

Functional Strength

Nutrition

Gut Health

Location

Lititz, PA

Want to work with Taylor?

Train with Taylor Train with Taylor

Start transforming your future with Taylor's help today!

Sign-Up with Taylor

Getting started is easy. Choose the coaching plan that's right for you — No matter what age you are, whether you're just getting started or getting back on track, Taylor will help you create a plan that puts your in control.

Image

Strength & Nutrition

Our combined strength and nutrition coaching brings together health, strength and body recomposition on your terms. This is the most effective way to build muscular strength and metabolic health into your lifestyle.

Image

Strength Coaching

Modus core strength membership provides 1-to-1 strength training oriented toward your specific goals within boundaries that work for your lifestyle. We'll guide you on a path that's right for your body and the life you live.

Image

Nutrition Coaching

Modus core nutrition membership provides 1-to-1 nutrition training designed to educate and empower. Make smart decisions regarding the food you eat with confidence. Cut through the confusing 'noise', eat delicious food and shape the body you want to live in.