Are you ready to get stronger, leaner, and healthier? I help people tackle high cholesterol, blood sugar issues, and stubborn weight with proven strength training, targeted nutrition, and real-world accountability.

Whether you want to lower your cholesterol, manage diabetes, or simply feel your best, I’ll build a plan tailored to your goals and lifestyle. My programs combine resistance training, cardio, and nutrition strategies that improve blood sugar, boost energy, and deliver lasting results. I’m here to help you build your strongest, healthiest self - let’s start now!

Credentials & Accolades:

• 15+ Years Coaching Experience
• All Time World Record Powerlifter
• Competitive Bodybuilder
• CrossFit Competitor
• Adventure Sports Teacher and Enthusiast
• Certified Health and Physical Education Teacher
• NSCA PT
• Masters Degree in Sport Management with Emphasis on Coaching (in progress)
• Regular Presenter at Seminars and Conferences

Client Wins:

• Helped clients come off blood pressure and diabetes medications by improving fitness and nutrition habits
• Guided clients to significant weight loss-up to 33 pounds and beyond-while boosting confidence and energy
• Coached athletes to set National records in powerlifting and earn pro cards in bodybuilding
• Built a track record of transforming people’s health, helping them regain strength, vitality, and long-term wellness