Meet your coach
Maeve Thistel
About
Maeve is an elite runner and ultramarathoner with experience in sports-specific clinical nutrition. She’s competed in events ranging from the mile and 5K to 100 miles around the Franklin & Marshall track, as well as multiple 200+ mile relays. Her coaching blends science-backed nutrition with personalized, practical training philosophies that meet athletes where they are. — Whether you’re a strength-focused athlete chasing your first marathon, an outdoor enthusiast aiming to master trail efficiency and fueling, or a new runner building a foundation for longevity, Maeve’s coaching fosters steady progress and a lifelong love of running. — She is currently training to run across Pennsylvania for charity and lives in Lancaster with her cat, Steve.
Competitive Runner
- 17:35 5k
- 1:18 Half Marathon
- 1st Female at Trail 50K
- Sub-3 Marathon Pace Holder
- 100 Miles-- Around a Track in 20 Hours
- ASICS Ambassador
- Guest Speaker for the Move Her Mind Event Series x ASICS
- B.A. in Biological Anthropology
- M.S. in Integrative Human Clinical Nutrition with Emphasis on Sports-Specific Nutritional Biochemistry
- Student Researcher for Female-Specific Nutrition and Fitness
Specialties
Endurance Sports
Nutrition
Gut Health
Functional Strength
Lifestyle
Hormonal Imbalance
Location
Lancaster, PA
Want to work with Maeve?
Start transforming your future with Maeve's help today!
Sign-Up with Maeve
Getting started is easy. Choose the coaching plan that's right for you — No matter what age you are, whether you're just getting started or getting back on track, Maeve will help you create a plan that puts your in control.
Strength & Nutrition
Our combined strength and nutrition coaching brings together health, strength and body recomposition on your terms. This is the most effective way to build muscular strength and metabolic health into your lifestyle.
Strength Coaching
Modus core strength membership provides 1-to-1 strength training oriented toward your specific goals within boundaries that work for your lifestyle. We'll guide you on a path that's right for your body and the life you live.
Nutrition Coaching
Modus core nutrition membership provides 1-to-1 nutrition training designed to educate and empower. Make smart decisions regarding the food you eat with confidence. Cut through the confusing 'noise', eat delicious food and shape the body you want to live in.
Get the clarity you need to act with confidence
One-time Consultations
If you feel stuck and you're not sure what to do next we'd love to have a conversation with you. We can order bloodwork for you and review your labs together — or, we can review labs from bloodwork you've already received and discussed. In either case a one-time consultation allows you to get focused feedback. This isn’t diagnosis — it’s about empowering you to make informed choices, ask the right questions at your next doctor’s visit, and feel confident taking the next steps toward a stronger, healthier you.
Bloodwork & Lab Review — $400
This includes a comprehensive blood panel which we will review together during a 60 minute one-on-one video call. We'll dig deep into your results and discuss what they mean in plain, practical language. No jargon — just clear, actionable insights. You'll understand how key markers relate to your energy, mood, recovery, strength, and long-term health.
Strength & Wellness Consult — $250
A personal one-on-one video call in which we’ll address any questions you have about your personal strength goals and overall health. We'll help you navigate any specific challenges you may be experiencing related to your energy, mood, recovery, blood work, etc. and provide actionable feedback and suggestions based on our experience.
