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Rise Performance has partnered with Modus to extend their service offering. Now Rise clients in need of a coaching option that provide top-tier training insights and fitness guidance in a more flexible format are able to access online coaching with Modus.

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Rise Performance powered by Modus

Rise Performance is dedicated to helping competitive athletes and everyday individuals reach their full potential in a supportive community at their brick and mortar gyms — Rise is proud to partner with Modus to provide online coaching programs tailored to all fitness levels. Whether you're chasing performance goals, looking to get stronger, or simply wanting to move and feel better — This is where results begin.

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Start transforming your future today!

Subscription Plans

Getting started is easy. Choose the coaching plan that's right for you — No matter what age you are, whether you're just getting started or getting back on track, we want to help you feel strong, capable, and in control.

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Strength & Nutrition

Our combined strength and nutrition coaching brings together health, strength and body recomposition on your terms. This is the most effective way to build muscular strength and metabolic health into your lifestyle.

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Strength Coaching

Modus core strength membership provides 1-to-1 strength training oriented toward your specific goals within boundaries that work for your lifestyle. We'll guide you on a path that's right for your body and the life you live.

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Nutrition Coaching

Modus core nutrition membership provides 1-to-1 nutrition training designed to educate and empower. Make smart decisions regarding the food you eat with confidence. Cut through the confusing 'noise', eat delicious food and shape the body you want to live in.

What you'll get...

  • Training tailored to your goals

  • Customized nutrition plans

  • Access to a team of fitness professionals

  • Video review and critique

  • Education on the basics of nutrition

  • Bi-weekly check-ins

  • Direct access to a dedicated coach

  • 24-hour response time

  • unlimited bloodwork reviews (labs not included)

  • Accountability and community

Frequently Asked Questions