Meet your coach
Alexa Ballinger
About
Fitness isn't just about the gym. It should be about adding that extra OOMF to the things you love to do (or strive to do) on a daily basis. Alexa uses a practical combination of mobility work, strength training, cardio, and nutrition to ensure you have the mental and physical energy to tackle your day. Whether you're working from your desk, slugging city league softball, carrying kids to and from the car, or backpacking your favorite trail, she will set you up for success. We only get one life, so you might as well live it fully and fearlessly!
Experience:
- 10+ years strength training
- Former athlete: basketball, cross country, softball, cheer
- NASM Personal Trainer & Nutrition Certified
- Masters Degree in Biology
- Personal Hobbies: dirtbiking, moto-camping, backpacking, snowboarding, western dancing, hunting/fishing
Specialties
Lifestyle
Functional Strength
Nutrition
Back Pain
Bodybuilding
Weight Loss
Location
Boise, ID
Want to work with Alexa?
Start transforming your future with Alexa's help today!
Sign-Up with Alexa
Getting started is easy. Choose the coaching plan that's right for you — No matter what age you are, whether you're just getting started or getting back on track, Alexa will help you create a plan that puts your in control.
Strength & Nutrition
Our combined strength and nutrition coaching brings together health, strength and body recomposition on your terms. This is the most effective way to build muscular strength and metabolic health into your lifestyle.
Strength Coaching
Modus core strength membership provides 1-to-1 strength training oriented toward your specific goals within boundaries that work for your lifestyle. We'll guide you on a path that's right for your body and the life you live.
Nutrition Coaching
Modus core nutrition membership provides 1-to-1 nutrition training designed to educate and empower. Make smart decisions regarding the food you eat with confidence. Cut through the confusing 'noise', eat delicious food and shape the body you want to live in.