Meet your coach
Brandy Good
About
Lifelong competitive athlete with a background in weight loss coaching and competitive bodybuilding. NASM certified personal trainer. Competitive bodybuilder in the bikini division. Served ten years in the Army and Air Force. Passionate rescue dog momma.
Specialties
Bodybuilding
Weight Loss
Nutrition
Lifestyle
Location
York, PA
Want to work with Brandy?
Start transforming your future with Brandy's help today!
Sign-Up with Brandy
Getting started is easy. Choose the coaching plan that's right for you — No matter what age you are, whether you're just getting started or getting back on track, Brandy will help you create a plan that puts your in control.
Strength & Nutrition
Our combined strength and nutrition coaching brings together health, strength and body recomposition on your terms. This is the most effective way to build muscular strength and metabolic health into your lifestyle.
Strength Coaching
Modus core strength membership provides 1-to-1 strength training oriented toward your specific goals within boundaries that work for your lifestyle. We'll guide you on a path that's right for your body and the life you live.
Nutrition Coaching
Modus core nutrition membership provides 1-to-1 nutrition training designed to educate and empower. Make smart decisions regarding the food you eat with confidence. Cut through the confusing 'noise', eat delicious food and shape the body you want to live in.